Sports Massage
So what exactly is sports massage? Many people envision it as a therapy only appropriate for elite athletes…
Osteopathy
So what exactly is osteopathy? What do osteopaths even do? I don’t know how to answer that because…
Pain is really strange
I recently bought a book written by Steve Haines, entitled “Pain is really strange”. I found this book…
Stretching
So – what is stretching? Why would we stretch? When is stretching muscles most effective? Well first of…
Head and Face Massage
How can osteopaths treat the head and face? What structures can osteopaths target in the face in order…